🥋 BUILT FOR THE MAT
Strength & Mobility for Jiu-Jitsu
Train smarter. Recover faster. Roll with confidence.
You’re not broken — your training just isn’t built for the mat.
If you’re always sore, stiff, or one roll away from injury...
And if your “strength training” leaves you too wrecked to train BJJ properly…
It’s not your fault.
Most programs weren’t built for your sport — and definitely not for your lifestyle.
This is not another fitness app — it's a coaching app with 1:1 guidance
What if you could feel stronger, more mobile, and more confident — in just 4 weeks?
That’s exactly what this is designed to do.
Ready to Roll Coaching App is a structured, science-backed system to help you:
• Build strength without burning out
• Improve mobility without endless stretching
• Train consistently without guessing what to do
• Recover faster without compromising your rolls
Here’s What You Get Inside
the Program
1-1 In-App Coaching Chat
Stay connected with your coach anytime through our in-app messenger. Get feedback, accountability, and quick answers so you’re never left second-guessing your training.
Follow programs designed to match your training schedule and prevent overtraining. Build strength and mobility that directly transfer to your rolls and competitions.
Recipe Vault + Macro Calculator
Access hundreds of easy high-protein recipes and a built-in macro calculator. Fuel your training with meals that taste good, support muscle recovery, and help you hit your performance goals.
Competition Prep Guidance
Know exactly how to taper, peak, and fuel before competition. We’ll guide you through the physical and mental prep so you feel confident stepping on the mats.
Technique Video Feedback
Upload your lifts or mobility work and get direct coaching feedback. Small tweaks make big differences — we’ll help you refine your form and progress faster.
Supportive Community Access
Join a group of like-minded BJJ practitioners and athletes on the same journey. Stay motivated, share wins, and never feel like you’re training alone.
Exercise Swaps for Equipment or Injury
Can’t do a movement or missing equipment? No problem. We’ll provide easy swaps so your program always fits your situation without losing progress.
Your Next Steps to Get Started
Choose your subscription
Choose weekly or monthly - they all unlock full app access
Check your email
Check for important next steps, download app AFTER sign up
Unlock Your Full Potential on the Mats
Get your free PDF guide, A BJJ Practitioner’s Guide to Strength Training, and learn how to build power, endurance, and resilience that carry over to the mats.
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30-Day “Feel the Difference” Guarantee
If you don’t feel stronger, more mobile, and more confident in your training within 4 weeks, as long as you have followed the program and logged it — we’ll refund you. No questions. No stress.
You’ve got nothing to lose — except stiffness, confusion, and burnout.
What Our Athletes Are Saying:
Latest from the Blog
Discover practical tips, science-backed insights, and real training stories designed to help you move better, build strength, and perform your best on and off the mats.
FAQs
Ready to roll stronger?
Q: Do I need gym access?
A: No. Exercise swaps are included for limited equipment, however for best results some gym equipment is beneficial
Q: What if I’m a beginner to lifting?
A: You’ll be guided step by step. Everything is beginner-friendly with form support.
Q: What if I train BJJ multiple times a week?
A: This program is built to complement, not compete with, your mat training, with different split options available I can help you find the perfect program for your goals and schedule
Q: Can I cancel anytime?
A: Yes. There’s no lock-in — but we think you’ll want to stay.
Q: Can I find the app on the app store?
A: You sure can! Please join above and only download the app from the app stores once you have purchased your subscription
Why is it so expensive?
Ready to Roll isn’t just another training app, I am a real coach who will support you — it’s a complete strength program built specifically for BJJ practitioners, with 1-on-1 coaching included. When you break it down, it’s like paying only $9 per personal training session. I’ve priced it as affordably as possible so that serious athletes can access real coaching and long-term results.