ATTENTION: HUMANS of bjj

Unlock your BJJ potential with the 8 week

GUARD PLAYER PROGRAM

ENJOY LIFETIME ACCESS

Do you dream of executing powerful sweeps, boasting an impenetrable guard that frustrates opponents, and wielding hooks that are stronger than ever?

Your journey to achieving these BJJ milestones starts here!

Only 159USD TOTAL

(nothing more to pay for lifetime access)

What do the workouts entail?

- Foolproof exercises that ACTUALLY WORK

- Better recovery

- Flexible, strong and mobile hips for epic guard playing

- Access to a gym or basic equipment in a home gym is required

- Chat access directly to Roxi to ask any and all questions

This is a full body 3 day per week program - each session is approximately 45-60mins in duration

✔️ Completely customised programs tailored to YOU

✔️ Strength training

✔️ Flexibility and mobility training

✔️ In App Chat Support, 6 days a week

✔️ Program adjustments as needed

✔️ Exclusive access to the Ready to Roll app

Please send me a message via the app if you are a member and would like to join

"Programming compliments BJJ like no other I have found"

If you are a female grapper who is having a hard time balancing bjj, conditioning, and strength training, Coach Roxi's program is where it is at. She is knowledgeable, responsive, and her programming compliments bjj like no other I have found. All in all, I highly recommend.

- K.Metz

"I have better flexibility and agility during rolls!"

I had about two months off BJJ training (basically when I started your program) and went back last week. The difference in my flexibility and overall agility during rolls is really noticeable!

Thanks for being such an approachable coach, it makes all the difference!

- A Magri

"I can finally close my triangle"

I love Roxi's program, I feel it's really complete. I have noticed I don't get tired as easily as I used to, I'm more flexible and I can finally close my triangle! I also really like that the program adapts to the time you have so you need to go to the gym everyday. On top of that, Roxi's support is amazing, she always responds and helps you with anything you need.

- A Pinzon

Why listen to me on this?

Hi, I'm Roxi

I didn't start strength training properly until my early 30s and now, a decade later I am the strongest and most flexible I have ever been!

I have spent a lot of time and money figuring out which exercises actually work - and which are a load of cr*p, so you don't have to!

I had constant low back pain, hip, knee and shoulder pain and now I can confidently say that I feel strong enough to hold my own on the mats, even against the 20 something boys

After completing my bachelors degree I have put together the perfect combination of strength and flexibility - The ready to roll Method

Build a strong, resilient body that dominates on the mats and opens your potential for BJJ!

What's the challenge about?

Building end-range strength

It's all good and well being flexible, but are you also strong? Building strength in your full range will not only help to avoid injury (but also get you out of sticky situations such as helping you to manoeuvre your hips to retain your guard/escape mount/maintain mount more easily!)

Improving flexibility

Improving full body flexibility to have access to a greater range of motion, allowing you to build the strength and become a powerful force on the mats

Developing overall roll confidence

Now we put it all together to allow your body the freedom of movement AND the strength to feel safe, strong and confident while rolling

Are you READY TO ROLL??

Don't miss out on this exclusive opportunity to enhance your BJJ performance. Join now and discover the game-changing ready to roll method!

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